Yoga

Personalised Yoga

My specialty is (private) personalised yoga. This includes a small talk to get to know you and your current needs, before we move into meditation and yoga postures. To create an experience that aligns with your mental, energetic, spiritual and physical needs. Which will improve your health in all aspects and give you something to bring with you wherever you go next. More than just one moment of relaxation.

Some examples of the many benefits of yoga

• Relaxation, peace and connection
• Energy, strength and flexibility
• Trust in your own body
• A better posture
• More awareness of the signals from your own body
• Better health; physically, mentally, spiritually and energetically.
• And more…

Connect with yourself and discover what feels good for you.

Work together?

Looking for a yoga teacher for a special occasion, workshop, retreat or substitute? Get in touch for the possibilities.

Reviews

“Silke’s yoga classes help me relax by focusing on what I feel in my body and less on my thoughts. Wonderful to do it outdoors and in a relaxed, small-scale setting. Silke demonstrates the exercises, gives everyone positive attention and helps find suitable postures. After all, every body is different. The yoga classes are definitely recommended because I always go home with a happy and peaceful feeling and I wish that for others too!”
– Judith

“Nice small-scale setting to get acquainted with yoga. With a very sweet, gentle teacher who puts personal attention at the top of her list!”
– Sipko

“I really enjoyed the yoga class with Silke. With a soft voice and calm energy, she helps you experience different postures and exercises in a way that suits you. Silke is clear in her explanation. After the yoga class I felt calm and more balanced.”
– Anky

“Super nice yoga in the middle of nature! I really like the small-scale and personal setting. Silke, with her expertise, open attitude and attentive view, takes me to more relaxation within myself. Highly recommended!”
– Zowie

“With Silke you quickly feel at home as she accepts you as you are. After an hour of yoga (in the open air) you will go home a completely different person. Thank you dear Silke.”
– Josien

“Fun, educational, relaxing and challenging! This is how I would describe Silke’s yoga classes. There is a nice balance between relaxation exercises and more challenging exercises. Silke explains the exercises clearly and takes everyone’s personal level and flexibility into account. The atmosphere is relaxed and cozy, but at the same time Silke remains professional. I also really like that the lessons take place outside, it brings you closer to nature and adds just that little bit extra.”
– Myrte

“I like the contact with Silke and I immediately feel at ease. It’s nice that the whole body is involved and it’s nice that you ‘see’ everyone and correct postures when necessary. You do the latter in a pleasant way.
-Jantyn

Give yourself a gift and take good care of your body and mind. That’s why I go to Silke’s yoga class. Recently had another very nice yoga class. The lesson was all about: ‘take care of yourself exercises’, a very relaxing lesson. Silke builds up the lesson gradually and talks you through the exercises at a leisurely pace. With personal attention. Amazing!
-Rinske